Ways to Get Stronger Now - Gwadar

I've had like the same group of friends since grade school. All of them became smokers during high school. It never bothered me throughout our teenage years and early college days. In fact I became very used to it. As I got older I got into working out, which lead to me getting into better nutritional habits. Whereas I used to drink like a 2 litter Sprite a day I now drink nothing but water and protein shakes. Stopped eating candy, always looking at nutrition label's too see how much sodium, sugar or just awful ingredients are in a product. After Megadrox all your health is one of the few things in this world you have a great deal of control over.
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