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Exercise or take your current - Gwadar

Wednesday, 9 December 2015
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Item details

City: Gwadar, Balochistan
Offer type: Sell

Contacts

Contact name beld boom

Item description

exercise or take your current exercise and add more weight make it more difficult or like I said she's a more difficult exercise he can't in increase a rep or should weskit the same our reps that you're doing and try to improve either the format the exercise or take an extra long time coming down may be suitable for second such a contraction on the last rep your ego for 10 fifteen-second and then next time he should be able to get extra rest alright finally let's wrap it up Rob is ready to work out he's ready to profactor performance surge

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